Current Totals
Fat
2g
Protein
9g
Carbs
5g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
19mg
Iron
2mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
19mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
108mg
Selenium
58mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment