Turkey Avocado Sandwich Recipe

Recipe By EatingWell

After thanksgiving, we cannot get enough leftover turkey recipes--and this healthy turkey avocado sandwich will help you use up thanksgiving leftovers and more. If you really want to do this sandwich up, chef hugh acheson suggests searing a slice of stuffing or bread pudding until it's nice and crispy and putting it between the turkey and avocado.

4.4
13 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Turkey Avocado Sandwich
plan
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ingredients serve

Ingredients for Turkey Avocado Sandwich Recipe

  • 1/2 tablespoon Mayonnaise
  • 1/2 teaspoon Dijon mustard
  • 1/2 teaspoon Chopped fresh herbs, such as dill, parsley, rosemary and/or thyme
  • 1/4 teaspoon Pure maple syrup
  • 1 Slices crusty whole wheat bread, toasted
  • 1/2 tablespoon Cold turkey gravy
  • 1/2 Slice smoked gouda cheese
  • 0.13 Avocado, Sliced
  • 1.50 ounce Thinly sliced cooked turkey breast
  • 1 Strips cooked bacon
  • 1/4 cup Shredded iceberg lettuce
  • 1/2 teaspoon Extra virgin olive oil
  • 1/2 teaspoon Distilled white vinegar
  • 0.06 teaspoon Ground pepper
Nutrition
value
122
calories per serving
7 g Fat12 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    12g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    2mg
  • Vitamin A
    544mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    120mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell