Meal Prep Buffalo Chicken Wraps Recipe

Recipe By The Girl On Bloor

These meal prep buffalo chicken wraps are a delicious and easy lunch idea pack them bento box style for your work week or school lunches

4.9
26 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Meal Prep Buffalo Chicken Wraps
plan
Bookmark

ingredients serve

Ingredients for Meal Prep Buffalo Chicken Wraps Recipe

  • 1/2 cup Water
  • 0.13 teaspoon Salt
  • 1/4 pound Medium sized chicken breasts
  • 1/4 cup Buffalo wing sauce
  • 1 Flour tortillas
  • 0.13 Head romaine lettuce, chopped
  • 0.13 cup Blue cheese, crumbled
  • 0.13 Cucumber, diced
  • 0.13 Small red onion, sliced
  • As required Carrots, celery and ranch dip as optional sides
Nutrition
value
282
calories per serving
19 g Fat25 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    25g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    25g
  • Fiber
    1g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    2mg
  • Vitamin A
    131mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    281mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Girl On Bloor