Ingredients for Meal Prep Buffalo Chicken Wraps Recipe
1/2 cup Water
0.13 teaspoon Salt
1/4 pound Medium sized chicken breasts
1/4 cup Buffalo wing sauce
1 Flour tortillas
0.13 Head romaine lettuce, chopped
0.13 cup Blue cheese, crumbled
0.13 Cucumber, diced
0.13 Small red onion, sliced
As required Carrots, celery and ranch dip as optional sides
Nutrition value
282
calories per serving
19 g Fat25 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
19g
Protein
25g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
25g
Fiber
1g
Fats
Fat
19g
Vitamins & Minerals
Calcium
119mg
Iron
2mg
Vitamin A
131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
281mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment