Current Totals
Fat
38g
Protein
49g
Carbs
84g
Fiber
24g
MacroNutrients
Carbs
84g
Protein
49g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
1656mg
Iron
18mg
Vitamin A
6842mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
2mg
Vitamin B6
1mg
Vitamin B9
600mcg
Vitamin B12
< 1mcg
Vitamin C
410mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
261mg
Manganese
5mg
Phosphorus
924mg
Selenium
55mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment