The Spring Kibbee Recipe
Recipe By Bawarchi
The Spring Kibbee is a delicious Continental recipe served as a Snacks.
3.9
27 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for The Spring Kibbee Recipe
- 125 gram bulgur wheat
- 125 gram lean lamb
- 1/4 Onion
- 1/4 teaspoon middle eastern spice mix
- 0.13 teaspoon cinnamon, ground
- 1/2 teaspoon ginger garlic paste
- As required Salt
- As required Ghee or melted butter little, to brush on top
- As required For the stuffing
- 25 gram ricotta cheese
- 25 gram mozzarella cheese
- 2.50 piece toasted walnut, almonds or pine nuts, chopped
- 1/4 teaspoon chilli powder
Nutrition
value
value
691
calories per serving
12 g Fat41 g Protein101 g Carbs6 g FiberOther
Current Totals
- Fat12g
- Protein41g
- Carbs101g
- Fiber6g
MacroNutrients
- Carbs101g
- Protein41g
- Fiber6g
Fats
- Fat12g
Vitamins & Minerals
- Calcium290mg
- Iron5mg
- Vitamin A264mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B990mcg
- Vitamin B121mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium94mg
- Manganese1mg
- Phosphorus447mg
- Selenium16mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi