Ingredients for The New Vegan Caesar Salad. Recipe
0.13 cup Tahini
0.13 cup almond milk
0.06 cup extra virgin olive oil
1/2 tablespoon Lemon juice
1/2 tablespoon nutritional yeast
1/4 tablespoon dijon mustard
1/4 clove garlic, minced or grated
As required kosher salt and pepper
0.13 cup raw sesame seeds
0.06 cup nutritional yeast
1/2 tablespoon raw hemp seeds
0.06 teaspoon garlic powder
As required kosher salt
1/4 bunch Tuscan kale, roughly torn
1/2 heads romaine lettuce, halved or chopped
0.13 a cantaloupe, sliced
1/4 avocado, sliced
0.13 cup roasted, salted marcona almonds
As required grilled or toasted bread, for serving
Nutrition value
548
calories per serving
50 g Fat16 g Protein10 g Carbs11 g FiberOther
Current Totals
Fat
50g
Protein
16g
Carbs
10g
Fiber
11g
MacroNutrients
Carbs
10g
Protein
16g
Fiber
11g
Fats
Fat
50g
Vitamins & Minerals
Calcium
507mg
Iron
6mg
Vitamin A
405mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
144mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
13mg
Copper
1mcg
Magnesium
276mg
Manganese
2mg
Phosphorus
453mg
Selenium
5mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment