Modern Cobb Recipe

Recipe By Chatelaine

Update a classic cobb salad by replacing iceberg lettuce with peppery arugula, subbing pancetta for bacon and adding asparagus and chicken breast.

4
12 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Modern Cobb
plan
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ingredients serve

Ingredients for Modern Cobb Recipe

  • 3/4 Skinless, boneless chicken breasts
  • 2 Slices pancetta
  • 1/4 bunch Asparagus
  • 0.13 cup Buttermilk
  • 0.06 cup Finely chopped chives
  • pinch Generous pinch salt
  • As required Pepper
  • 0.08 cup Crumbled gorgonzola or stilton
  • 1/4 Avocado , peeled
  • 2 cup Baby arugula or spinach
Nutrition
value
222
calories per serving
3 g Fat19 g Protein27 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    19g
  • Carbs
    27g
  • Fiber
    5g

MacroNutrients

  • Carbs
    27g
  • Protein
    19g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    875mg
  • Iron
    4mg
  • Vitamin A
    397mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    344mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    51mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    188mg
  • Manganese
    < 1mg
  • Phosphorus
    491mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine