Mighty Dolomites Burger Recipe

Recipe By Rachael Ray

4.8
30 Rating -
Rate
Non Vegdiet
Mighty Dolomites Burger
plan
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ingredients serve

Ingredients for Mighty Dolomites Burger Recipe

  • 1/2 cup Stemmed, chopped tuscan kale
  • 0.08 cup Toasted chopped walnuts
  • 1/4 Large clove garlic, crushed
  • None Salt and pepper
  • 0.13 cup Grated parmigiano reggiano or pecorino romano or combo of both
  • 0.13 Lemon juiced
  • 0.06 cup About evoo
  • As required Natural olive oil cooking spray
  • 2 Thick slices tomato
  • 1/2 pound Ground Beef
  • 3/4 tablespoon Grated onion with juices
  • 3/4 tablespoon Worcestershire sauce
  • 3/4 Cloves Garlic, Grated Or Finely Chopped
  • 1/4 teaspoon Crushed Red Pepper
  • 1/4 teaspoon Dried oregano, lightly crushed
  • As required Evoo, for drizzling
  • 1 Deli slices provolone
  • 1 Deli slices mozzarella
Nutrition
value
756
calories per serving
52 g Fat55 g Protein17 g Carbs10 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    55g
  • Carbs
    17g
  • Fiber
    10g

MacroNutrients

  • Carbs
    17g
  • Protein
    55g
  • Fiber
    10g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    205mg
  • Iron
    8mg
  • Vitamin A
    3133mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    200mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    179mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    167mg
  • Manganese
    2mg
  • Phosphorus
    638mg
  • Selenium
    28mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray