Current Totals
Fat
168g
Protein
30g
Carbs
510g
Fiber
13g
MacroNutrients
Carbs
510g
Protein
30g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
188mg
Iron
17mg
Vitamin A
4mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
300mcg
Vitamin B12
< 1mcg
Vitamin C
98mg
Vitamin E
13mg
Copper
3mcg
Magnesium
119mg
Manganese
< 1mg
Phosphorus
553mg
Selenium
64mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment