The Mean Green Detox Salad. Recipe
Recipe By HalfBaked Harvest
It has all these green things and purple things and a bunch of other plant food, but you guys, this is my kind of food, I love this stuff!
3.7
27 Rating -
Rate
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serves
serves4
Add to Shopping ListIngredients for The Mean Green Detox Salad. Recipe
- 2 tablespoon tahini sesame seed paste
- 2 tablespoon olive oil
- 1 teaspoon low sodium soy sauce or tamari
- 1 juice + zest from lemon use only half of the zest
- 2 cloves garlic grated
- 2 teaspoon fresh ginger grated
- As required salt + pepper
- 2 cup cooked chickpeas
- 1 cup unsweetened flaked coconut
- 2 tablespoon low sodium soy sauce or tamari
- 2 tablespoon sesame oil
- 1/4 teaspoon cayenne pepper
- 4 cup Tuscan kale roughly torn
- 2 cup fresh broccoli florets
- 1/4 head purple cabbage shredded
- 1/2 cup fresh parsley + cilantro roughly chopped
- As required hemp seeds + chia seeds for topping
- 2 red grapefruits segmented
- 2 ripe but firm avocados sliced or chopped
- 1/2 cup raw pine nuts
- 2 teaspoon raw sesame seeds
- 1 tablespoon nutritional yeast
- As required Salt
Nutrition
value
value
891
calories per serving
47 g Fat36 g Protein76 g Carbs40 g FiberOther
Current Totals
- Fat47g
- Protein36g
- Carbs76g
- Fiber40g
MacroNutrients
- Carbs76g
- Protein36g
- Fiber40g
Fats
- Fat47g
Vitamins & Minerals
- Calcium764mg
- Iron13mg
- Vitamin A1463mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9586mcg
- Vitamin B120mcg
- Vitamin C245mg
- Vitamin E5mg
- Copper3mcg
- Magnesium402mg
- Manganese6mg
- Phosphorus728mg
- Selenium49mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By HalfBaked Harvest