The Little Green Salad Recipe

Recipe By Cookr

A the little green salad recipe.

3.7
17 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
The Little Green Salad
plan
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ingredients serve

Ingredients for The Little Green Salad Recipe

  • As required Arugula
  • As required Small nuts or seeds, toasted
  • As required Freshly grated parmesan
  • 0.13 cup Olive oil
  • 1 tablespoon Lemon juice
  • 1 teaspoon Dijon mustard
  • pinch Pinch sea salt
  • pinch Pinch freshly ground black pepper
  • As required Sliced cherry tomatoes, avocado and sunflower seeds
  • As required Thinly sliced cucumbers, radishes and almonds
  • As required Thinly sliced fennel and pine nuts
Nutrition
value
288
calories per serving
32 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    113mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    4mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr