A Beef Skewer Recipe

Recipe By Kitchen Nine

4.7
13 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
A Beef Skewer
plan
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ingredients serve

Ingredients for A Beef Skewer Recipe

  • 1/4 kilogram Sirloin or porterhouse steaks, cut into 3cm cubes
  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 teaspoon Sumac
  • 1/4 teaspoon Rock salt
  • 0.13 teaspoon Whole black peppercorns
  • 0.13 teaspoon Ground Cumin
  • 1/4 Garlic clove, peeled
  • 3/4 centimeter 1 red capsicum, deseeded, cut into squares
Nutrition
value
191
calories per serving
7 g Fat8 g Protein18 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    8g
  • Carbs
    18g
  • Fiber
    3g

MacroNutrients

  • Carbs
    18g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    < 1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    4mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine