The Konkan Thunder Recipe
Recipe By Bawarchi
The Konkan Thunder is a delicious Indian recipe served as a Side-Dish.
4
22 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for The Konkan Thunder Recipe
- 0.38 pound Chicken
- 1/4 teaspoon turmeric powder
- 1/2 onions, medium
- 1/4 teaspoon Ginger
- 1/4 teaspoon garlic paste
- 0.13 teaspoon Asafoetida
- 1/4 tablespoon chilli powder
- 1/4 tablespoon garam masala
- 1/2 tablespoon Oil
- 1/2 onions, medium size
- 0.19 cup coconut dry
- 1/4 teaspoon Poppy seeds
Nutrition
value
value
612
calories per serving
43 g Fat35 g Protein21 g Carbs5 g FiberOther
Current Totals
- Fat43g
- Protein35g
- Carbs21g
- Fiber5g
MacroNutrients
- Carbs21g
- Protein35g
- Fiber5g
Fats
- Fat43g
Vitamins & Minerals
- Calcium82mg
- Iron4mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium80mg
- Manganese< 1mg
- Phosphorus410mg
- Selenium34mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi