The Juiciest Turkey Burgers Recipe

Recipe By I Wash You Dry

These are the juiciest turkey burgers and the most flavorful too My whole family loved them

4.9
16 Rating -
Rate
Non Vegdiet
19minstotal
7minsPrep
12minsCook
19m.total
7m.Prep
12m.Cook
The Juiciest Turkey Burgers
plan
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ingredients serve

Ingredients for The Juiciest Turkey Burgers Recipe

  • 1/4 pound Ground turkey, or ground chicken
  • 0.06 cup Mayo, or plain, non fat greek yogurt
  • 1/4 Large egg
  • 1/2 tablespoon Finely diced onion
  • 1/4 tablespoon Worcestershire sauce
  • 1/2 Garlic cloves, minced
  • 1/4 teaspoon Dried parsley
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black pepper
  • 0.06 teaspoon Poultry seasoning
  • pinch Pinch of red pepper flakes
Nutrition
value
195
calories per serving
9 g Fat26 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    26g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    26g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    3mg
  • Vitamin A
    82mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    253mg
  • Selenium
    31mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Wash You Dry