The Grounds' Potting Shed Pumpkin Fatteh Recipe

Name: The Grounds' Potting Shed Pumpkin Fatteh Recipe
Total time: 60 min
Yield: 6
Cuisine: Lebanese

Recipe By Kitchen Nine

4.8

15 Rating -

Rate

Vegdiet

1hr total

The Grounds' Potting Shed Pumpkin Fatteh

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Ingredients for The Grounds' Potting Shed Pumpkin Fatteh Recipe

0.17 Heirloom butternut pumpkin
0.17 tablespoon Labne
0.17 tablespoon Mint yoghurt
0.17 teaspoon Zaatar spice mix
0.17 teaspoon Toasted black sesame seeds
0.17 teaspoon Toasted Sesame Seeds
0.17 teaspoon Roasted pinenuts
0.17 piece Flat bread
As required Honey
As required Mint
As required Lemon juice
As required Salt and pepper to season
33.33 gram Greek yogurt
0.08 bunch Mint

Nutrition
value

calories per serving

2 g Fat2 g Protein6 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
6g
Fiber
< 1g

MacroNutrients

Carbs
6g
Protein
2g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
63mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine