The Fridge Scavengers Tomato And Cauliflower Pasta Recipe

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Pasta is topped with a lightly seasoned cauliflower and tomato sauce for a fancy meal using ingredients you may already have on hand.

4
10 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
The Fridge Scavengers Tomato And Cauliflower Pasta
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ingredients serve

Ingredients for The Fridge Scavengers Tomato And Cauliflower Pasta Recipe

  • 1/4 stalk Celery, Sliced
  • 3/4 tablespoon Olive oil
  • 1/4 Onion, quartered
  • 1/4 Clove Garlic, Chopped
  • 1/4 Head cauliflower, cut into small florets
  • 1/4 can Whole peeled tomatoes, drained and mashed
  • 1/4 teaspoon Dried Sage
  • As required Salt and ground black pepper
  • 1/2 tablespoon Chicken broth, or as needed
  • 1/4 Package linguine pasta
Nutrition
value
121
calories per serving
11 g Fat3 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    3g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    2mg
  • Vitamin A
    321mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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