Cobb Salad Recipe
Recipe By EatingWell
This cobb salad is true to the original with all the good stuff--chicken, eggs, bacon, avocado and a tangy dressing. But we cut the saturated fat in half and doubled the amount of healthy monounsaturated fat. We've left the blue cheese optional, but the salad is so nutritious you might just want to go ahead and indulge yourself with a little bit anyway.
4.2
19 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cobb Salad Recipe
- 3/4 tablespoon White wine vinegar
- 1/2 tablespoon Finely minced shallot
- 1/4 tablespoon Dijon mustard
- 1/4 teaspoon Freshly ground pepper
- 0.06 teaspoon Salt
- 3/4 tablespoon Extra virgin olive oil
- 2.50 cup Mixed salad greens
- 2 ounce Shredded cooked chicken breast
- 1/2 Large eggs, hard boiled , peeled and chopped
- 1/2 Medium tomatoes, diced
- 1/4 Large cucumber, seeded and sliced
- 1/4 Avocado, Diced
- 1/2 Slices cooked bacon, crumbled
Nutrition
value
value
271
calories per serving
19 g Fat17 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat19g
- Protein17g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein17g
- Fiber3g
Fats
- Fat19g
Vitamins & Minerals
- Calcium44mg
- Iron2mg
- Vitamin A768mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus177mg
- Selenium21mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell