Current Totals
Fat
39g
Protein
47g
Carbs
56g
Fiber
23g
MacroNutrients
Carbs
56g
Protein
47g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
1208mg
Iron
21mg
Vitamin A
8351mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
4mg
Vitamin B9
491mcg
Vitamin B12
< 1mcg
Vitamin C
198mg
Vitamin E
2mg
Copper
2mcg
Magnesium
379mg
Manganese
4mg
Phosphorus
678mg
Selenium
35mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment