The Brussels Sprouts Special Recipe

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Cauliflower crust topped with sliced brussels sprouts, onion, and crisp bacon makes for the ultimate low-carb version of a thin-crust pizza.

4.4
23 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
The Brussels Sprouts Special
plan
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ingredients serve

Ingredients for The Brussels Sprouts Special Recipe

  • 1 Caulipower three cheese pizza
  • 4 ounce Brussels sprouts, thinly sliced
  • 3 teaspoon Olive Oil, Divided
  • As required Salt and ground black pepper
  • 1/2 Small red onion, thinly sliced
  • 2 Slices crisp cooked bacon, crumbled
  • 2 tablespoon Grated Parmesan Cheese
Nutrition
value
283
calories per serving
15 g Fat17 g Protein19 g Carbs9 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    17g
  • Carbs
    19g
  • Fiber
    9g

MacroNutrients

  • Carbs
    19g
  • Protein
    17g
  • Fiber
    9g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    302mg
  • Iron
    5mg
  • Vitamin A
    937mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    146mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    122mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    < 1mg
  • Phosphorus
    324mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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