The Vegetarian Chili Recipe
Recipe By She Likes Food
This vegetarian chili recipes is hearty, cozy, heathy and delicious its also packed with tons of vegetables.
4.4
29 Rating -
Rate
Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for The Vegetarian Chili Recipe
- 0.33 teaspoon Olive oil
- 0.08 Large yellow onion, diced
- 0.17 Red Bell Pepper, Diced
- 0.17 Green Bell Pepper, Diced
- 0.17 Medium sized zucchini, diced
- 0.17 cup Small diced carrots
- 0.33 Cloves Garlic, Minced
- 0.13 cup Corn Kernels
- 0.17 cup Cauliflower Rice
- 1/2 Medium sized tomatoes, diced
- 1/2 can Beans, i used black, pinto and kidney, drained and rinsed
- 0.67 tablespoon Tomato paste
- 1/2 teaspoon Cumin
- 1/4 teaspoon Chili powder
- 1/4 teaspoon Granulated Garlic
- 0.17 teaspoon Onion powder
- 1/4 teaspoon Paprika
- 0.08 teaspoon Smoked paprika
- 0.08 teaspoon Herbs de provence, or dried italian herbs
- 0.17 teaspoon Salt
- 0.08 teaspoon Black pepper
Nutrition
value
value
286
calories per serving
6 g Fat19 g Protein36 g Carbs8 g FiberOther
Current Totals
- Fat6g
- Protein19g
- Carbs36g
- Fiber8g
MacroNutrients
- Carbs36g
- Protein19g
- Fiber8g
Fats
- Fat6g
Vitamins & Minerals
- Calcium89mg
- Iron4mg
- Vitamin A1728mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B120mcg
- Vitamin C92mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium86mg
- Manganese1mg
- Phosphorus187mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By She Likes Food