Vegan Enchiladas Recipe

Recipe By Gimme Some Oven

This vegan enchiladas recipe is easy to make, and made with fresh and delicious everyday ingredients that vegans and non-vegans alike will love.

4.3
24 Rating -
Rate
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Vegan Enchiladas
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ingredients serve

Ingredients for Vegan Enchiladas Recipe

  • 1/4 tablespoon Grapeseed oil
  • 0.13 Large white onion , diced
  • 3/4 Cloves garlic , minced
  • 1/4 can Tomato Sauce
  • 1/4 teaspoon Chipotle pepper in adobo , chopped, plus 1 adobo sauce
  • 0.13 cup Water or vegetable broth
  • 1/4 tablespoon Maple syrup, plus more to taste if needed
  • As required Sea salt and black pepper
  • 1/4 tablespoon Grapeseed oil
  • 0.13 Large white onion , diced
  • 1/4 Poblano pepper , seeds removed, diced
  • As required Sea sat and black pepper
  • 1/4 can Vegetarian refried beans or pinto beans, well drained
  • 2 White or yellow corn tortillas
  • As required Optional toppings: lime juice, diced red onion, sliced avocado, chopped fresh cilantro
Nutrition
value
113
calories per serving
8 g Fat5 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    1mg
  • Vitamin A
    283mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    1mg
  • Phosphorus
    46mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gimme Some Oven