Ice Cream Recipe

Recipe By Super Healthy Kids

Simple "ice cream" treat for banana lovers, with dairy-free possibilities.

3.9
25 Rating -
Rate
Vegdiet
45minstotal
45minsPrep
45m.total
45m.Prep
Ice Cream
plan
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ingredients serve

Ingredients for Ice Cream Recipe

  • 1 Frozen bananas
  • 0.06 cup Milk, soy milk or coconut milk
  • 1/4 teaspoon Vanilla
Nutrition
value
151
calories per serving
1 g Fat2 g Protein33 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    33g
  • Fiber
    3g

MacroNutrients

  • Carbs
    33g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    69mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Super Healthy Kids