Stuffed Pepper Casserole Recipe

Recipe By The Country Cook

The best stuffed pepper casserole is a deliciously easy and tasty dinner recipe ground beef, rice, tomatoes, garlic, cheese and seasonings

3.5
29 Rating -
Rate
Non Vegdiet
1hr 25minstotal
25minsPrep
1hr Cook
1hr 25m.total
25m.Prep
1hr Cook
Stuffed Pepper Casserole
plan
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ingredients serve

Ingredients for Stuffed Pepper Casserole Recipe

  • 0.22 pound Ground beef
  • 0.22 Green bell peppers, diced
  • 0.11 Medium onion, diced
  • 0.44 Cloves garlic, minced
  • 0.22 teaspoon Salt
  • 0.06 teaspoon Freshly ground black pepper
  • 0.17 teaspoon Italian seasoning
  • 0.33 tablespoon Tomato paste
  • 1.61 ounce Can diced tomatoes
  • 0.33 cup Beef broth
  • 0.17 cup Long grain rice
  • 0.22 cup Shredded sharp cheddar cheese
Nutrition
value
518
calories per serving
24 g Fat44 g Protein29 g Carbs4 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    44g
  • Carbs
    29g
  • Fiber
    4g

MacroNutrients

  • Carbs
    29g
  • Protein
    44g
  • Fiber
    4g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    341mg
  • Iron
    5mg
  • Vitamin A
    734mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    59mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    1mg
  • Phosphorus
    536mg
  • Selenium
    27mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Country Cook