Seafood Stock Recipe
Recipe By The Kitchen Magpie
How to make fantastic seafood stock for your seafood based soups, risottos and more save and freeze your shellfish shells for this recipe
4.3
26 Rating -
Rate
Non Vegdiet
1hr 15minstotal
5minsPrep
1hr 10minsCook
1hr 15m.total
5m.Prep
1hr 10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Seafood Stock Recipe
- 0.80-1 cup Shellfish shells
- 0.40 tablespoon Olive oil
- 1/5 Large onion skin on chopped
- 0.40 Medium carrots roughly chopped
- 0.40 Medium celery stalks roughly sliced
- 0.60 Large garlic cloves smashed
- 0.80 cup Water
- 47.20 milliliter One bottle clam juice
- 1.20 ounce One can tomato paste
- 1/20-1/10 cup Dry white wine
- 1/5 Bay leaf
- 0.80-1 sprig Fresh thyme
- 1/5 teaspoon Peppercorns
- 1/5 teaspoon Salt
- 0.80-1 sprig Fresh parsley
Nutrition
value
value
134
calories per serving
7 g Fat7 g Protein7 g Carbs5 g FiberOther
Current Totals
- Fat7g
- Protein7g
- Carbs7g
- Fiber5g
MacroNutrients
- Carbs7g
- Protein7g
- Fiber5g
Fats
- Fat7g
Vitamins & Minerals
- Calcium84mg
- Iron3mg
- Vitamin A1573mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B651mg
- Vitamin B9467mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium88mg
- Manganese2mg
- Phosphorus137mg
- Selenium19mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Kitchen Magpie