Sausage & Peppers Recipe

Recipe By It Is A Keeper

This Sausage & Peppers recipe is by the far the best I’ve ever had!

3.6
27 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Sausage & Peppers
plan
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ingredients serve

Ingredients for Sausage & Peppers Recipe

  • 0.17 Ring of hot italian sausage
  • 0.17 Ring of sweet italian sausage
  • 0.17 tablespoon Extra virgin olive oil
  • 1 Bell peppers sliced
  • 0.33 Large onions sliced
  • 1.33 Cloves of garlic thinly sliced
  • 4.67 ounce 3 cans of crushed tomatoes
  • 0.33 tablespoon Dried oregano
  • 0.33 Leaves bay
  • As required Salt and pepper to taste
  • 0.08 cup Parmesan cheese grated
Nutrition
value
166
calories per serving
5 g Fat9 g Protein21 g Carbs9 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    21g
  • Fiber
    9g

MacroNutrients

  • Carbs
    21g
  • Protein
    9g
  • Fiber
    9g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    245mg
  • Iron
    4mg
  • Vitamin A
    1697mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    133mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    224mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    3mg
  • Phosphorus
    177mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By It Is A Keeper