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Recipes
Sausage & Peppers Recipe
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Nutrition
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Sausage & Peppers Recipe
Recipe By
It Is A Keeper
This Sausage & Peppers recipe is by the far the best I’ve ever had!
3.6
27 Rating -
Rate
Non Veg
diet
1hr
total
10mins
Prep
50mins
Cook
1hr
total
10m.
Prep
50m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Sausage & Peppers Recipe
0.17
Ring of hot italian sausage
0.17
Ring of sweet italian sausage
0.17 tablespoon
Extra virgin olive oil
1
Bell peppers sliced
0.33
Large onions sliced
1.33
Cloves of garlic thinly sliced
4.67 ounce
3 cans of crushed tomatoes
0.33 tablespoon
Dried oregano
0.33
Leaves bay
As required
Salt and pepper to taste
0.08 cup
Parmesan cheese grated
Nutrition
value
166
calories
per serving
5 g Fat
9 g Protein
21 g Carbs
9 g Fiber
Other
Current Totals
Fat
5g
Protein
9g
Carbs
21g
Fiber
9g
MacroNutrients
Carbs
21g
Protein
9g
Fiber
9g
Fats
Fat
5g
Vitamins & Minerals
Calcium
245mg
Iron
4mg
Vitamin A
1697mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
133mcg
Vitamin B12
< 1mcg
Vitamin C
224mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
74mg
Manganese
3mg
Phosphorus
177mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
It Is A Keeper