3/4-1 pound Chicken whole, giblets removed, rinsed and patted dry
As required Kosher salt for day
1/2 teaspoon Thyme leaves fresh, or 1 teaspoon dried
1/2 teaspoon Salt kosher
1/4 teaspoon Onion powder
1/2 Cloves garlic minced
1/4 tablespoon Brown sugar
1/2 teaspoon Paprika smoked
1/4 pinch Black pepper
0.13 teaspoon Ground Mustard
0.03 teaspoon Cayenne
0.03 teaspoon Chili powder
0.06 teaspoon Cumin
Nutrition value
827
calories per serving
58 g Fat73 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
58g
Protein
73g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
73g
Fiber
2g
Fats
Fat
58g
Vitamins & Minerals
Calcium
132mg
Iron
8mg
Vitamin A
80mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
2mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
106mg
Manganese
1mg
Phosphorus
755mg
Selenium
75mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment