The Parmesan Chicken Bake Recipe
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This chicken parmesan is done casserole style (so, no breading or frying!), but still offers up that irresistible combination of tender chicken, crunchy/cheesy coating, and flavorful sauce.
3.7
24 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for The Parmesan Chicken Bake Recipe
- 0.33 tablespoon Olive oil
- 0.33 Cloves garlic, crushed and finely chopped
- 1/25 teaspoon Crushed red pepper flakes, or to taste
- 1 Skinless, boneless chicken breast halves
- 0.33 cup Prepared marinara sauce
- 1/25 cup Chopped Fresh Basil
- 0.17 Package shredded mozzarella cheese, divided
- 0.08 cup Grated Parmesan Cheese, Divided
Nutrition
value
value
90
calories per serving
5 g Fat5 g Protein5 g Carbs< 1 g FiberOther
Current Totals
- Fat5g
- Protein5g
- Carbs5g
- Fiber< 1g
MacroNutrients
- Carbs5g
- Protein5g
- Fiber< 1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium117mg
- Iron< 1mg
- Vitamin A23mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B98mcg
- Vitamin B12< 1mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium12mg
- Manganese< 1mg
- Phosphorus92mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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