The Paleo Pumpkin Chili Recipe
Recipe By The Movement Menu
Get ready for one of the easiest one pot meals you will ever make: the best paleo pumpkin chili This delicious and family friendly meal can be made quickly in the instant pot or on the stove top. Dairy free, paleo and whole30 compliant, too
4
28 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for The Paleo Pumpkin Chili Recipe
- 0.19 tablespoon Avocado oil
- 1/4 pound Ground meat i did a combination of beef and turkey
- 0.13 Large yellow onion diced
- 1 Garlic cloves minced
- 1/4 Green bell peppers diced
- 3.50 ounce Fire roasted tomatoes
- 0.19 tablespoon Chili powder
- 0.19 tablespoon Cacao powder
- 0.06 teaspoon Nutmeg
- 0.06 teaspoon Paprika
- 0.19 teaspoon Cinnamon
- 0.19 teaspoon Cumin
- 0.19 teaspoon Sea salt
- 0.06 teaspoon Black pepper
- 1/4 cup Bone broth find here
- 1.88 ounce Canned pumpkin
- As required Sea salt and black pepper to taste
Nutrition
value
value
267
calories per serving
10 g Fat34 g Protein8 g Carbs7 g FiberOther
Current Totals
- Fat10g
- Protein34g
- Carbs8g
- Fiber7g
MacroNutrients
- Carbs8g
- Protein34g
- Fiber7g
Fats
- Fat10g
Vitamins & Minerals
- Calcium99mg
- Iron4mg
- Vitamin A1244mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B120mcg
- Vitamin C85mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium86mg
- Manganese2mg
- Phosphorus324mg
- Selenium32mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Movement Menu