The Paleo One Pan Breakfast Recipe

Recipe By The Movement Menu

I've got something to really kick up your weekend brunch or weekday breakfast plans: the best paleo one pan breakfast bake. It is full of delicious and healthy fats, protein and nutrient dense veggies. It's low carb, whole30 compliant and perfect for a quick and easy breakfast meal

3.9
17 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
The Paleo One Pan Breakfast
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ingredients serve

Ingredients for The Paleo One Pan Breakfast Recipe

  • 1/2 tablespoon Avocado oil split in two
  • 1/4 pound Brussels sprouts halved
  • 1/4 Leek sliced
  • 1/2 Zucchini sliced
  • 1 Carrots sliced
  • 1-1.50 Large eggs
  • 1.50 All natural bacon strips cut into large cubes
  • 1.50 Garlic cloves minced
  • As required Sea salt to taste
  • As required Black pepper to taste
  • As required Fresh parsley for garnish
  • As required Fresh chives for garnish
  • As required Avocado slices for topping
  • 0.13 cup Homemade paleo mayonnaise
  • 0.13 cup Canned coconut milk
  • 1/4 teaspoon Fresh dill finely chopped
  • 0.13 teaspoon Garlic powder
  • As required Sea salt to taste
  • As required Black pepper to taste
Nutrition
value
262
calories per serving
16 g Fat15 g Protein14 g Carbs13 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    15g
  • Carbs
    14g
  • Fiber
    13g

MacroNutrients

  • Carbs
    14g
  • Protein
    15g
  • Fiber
    13g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    4mg
  • Vitamin A
    2532mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    157mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    108mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    4mg
  • Phosphorus
    271mg
  • Selenium
    28mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Movement Menu