The No-Mushroom Beef Tips Recipe

Name: The No-mushroom Beef Tips Recipe
Total time: 60 min
Yield: 6
Cuisine: Indian

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If your family is not a fan of mushrooms, these beef tips with green bell pepper and onion in a rich, thick gravy will be a popular dish.

4.4

26 Rating -

Rate

Non Vegdiet

1hr total

20minsPrep

40minsCook

1hr total

20m.Prep

40m.Cook

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Ingredients for The No-Mushroom Beef Tips Recipe

0.17 tablespoon Olive oil
0.33 pound Beef tenderloin, trimmed and cut into chunks
0.17 Green Bell Pepper, Thinly Sliced
0.17 Small onion, thinly sliced
0.17 teaspoon Steak Seasoning
As required Salt and ground black pepper
40 milliliter S beef broth
0.33 As required Cloves garlic, minced, or more
0.83 dash Worcestershire sauce
0.17 Bay leaf

Nutrition
value

273

calories per serving

9 g Fat43 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
43g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
43g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
33mg
Iron
7mg
Vitamin A
259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
8mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
399mg
Selenium
63mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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