Grilled Boneless Chicken Breasts Recipe

Name: Grilled Boneless Chicken Breasts Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Serious Eats

A brine for chicken breasts, and how to cook boneless, skinless chicken breasts on the grill.

4.9

23 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

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ingredients serve

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Ingredients for Grilled Boneless Chicken Breasts Recipe

1 Boneless, skinless chicken breast halves, tender removed
As required Kosher salt
0.06 cup Sugar
As required Freshly ground black pepper
1/2 tablespoon Extra virgin olive oil
As required Type of fire:two zone indirect

Nutrition
value

123

calories per serving

10 g Fat< 1 g Protein9 g Carbs< 1 g FiberOther

Current Totals

Fat
10g
Protein
< 1g
Carbs
9g
Fiber
< 1g

MacroNutrients

Carbs
9g
Protein
< 1g
Fiber
< 1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
2mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
2mg
Manganese
0mg
Phosphorus
9mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Serious Eats