The Guacamole Recipe

Recipe By Create Bake Make

Looking for the best guacamole recipe? well here it is this easy guacamole recipe includes both regular and thermomix instructions.

4.8
16 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
The Guacamole
plan
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ingredients serve

Ingredients for The Guacamole Recipe

  • 1/2 Large avocados flesh only
  • 0.17 Tomato
  • 1/25 Red onion peeled
  • 0.83 sprig Coriander including the leaves and stem
  • 0.17 Lemon juiced
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Pepper
  • 50 gram Avocados flesh only
  • 8.33 gram Tomato cut in 1/2
  • 5 gram Red onion peeled
  • 0.83 sprig Coriander including the leaves and stem
  • 5 gram Lemon juice
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Pepper
Nutrition
value
15
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    380mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Create Bake Make