The Grilled Portobello Mushroom Burger Recipe

Recipe By Skinny Taste

I set out to make a great tasting grilled portobello mushroom burger that even a meat lover would love. the mushrooms are marinated then grilled and topped with melted swiss cheese, grilled red onion, tomatoes, spinach, and avocado yum

4
18 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
The Grilled Portobello Mushroom Burger
plan
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ingredients serve

Ingredients for The Grilled Portobello Mushroom Burger Recipe

  • 1 Portobello mushroom caps
  • 1/2 tablespoon Balsamic vinegar
  • 1/4 tablespoon Low sodium soy sauce
  • 1/4 tablespoon Olive oil
  • 1/4 tablespoon Chopped rosemary
  • 1/4-0.13 teaspoon Steak seasoning like montreal steak grill mates
  • 1 Thick slices red onion
  • 1 ounce Reduced fat swiss, sliced thin
  • 1 Thin slices tomato
  • 0.13 Avocado, sliced thin
  • As required Baby spinach
  • 1 Whole wheat low calorie buns, i used martin
Nutrition
value
322
calories per serving
8 g Fat21 g Protein39 g Carbs45 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    21g
  • Carbs
    39g
  • Fiber
    45g

MacroNutrients

  • Carbs
    39g
  • Protein
    21g
  • Fiber
    45g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    14mg
  • Vitamin A
    2383mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    1mg
  • Vitamin B9
    136mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    84mg
  • Vitamin E
    2mg
  • Copper
    3mcg
  • Magnesium
    243mg
  • Manganese
    1mg
  • Phosphorus
    666mg
  • Selenium
    8mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste