0.08 cup Hellmann's or best foods organic garlic mayonnaise
0.08 cup Crumbled reduced-fat feta cheese
0.08 cup Plain panko bread crumbs
0.33 tablespoon Chopped Fresh Parsley Leaves
Nutrition value
222
calories per serving
7 g Fat25 g Protein13 g Carbs1 g FiberOther
Current Totals
Fat
7g
Protein
25g
Carbs
13g
Fiber
1g
MacroNutrients
Carbs
13g
Protein
25g
Fiber
1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
66mg
Iron
2mg
Vitamin A
138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
2mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
207mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment