The Best Derned Southwestern Casserole Recipe

Recipe By Taste Of Home

If you want to add a little spice to life—and to dinner—serve this hearty main dish. It’s full of Tex-Mex goodness, and looks colorful on the plate. Valerie Igal, Oak Hill, VA.

4.2
19 Rating -
Rate
Non Vegdiet
20minstotal
35minsPrep
45minsCook
20m.total
35m.Prep
45m.Cook
The Best Derned Southwestern Casserole
plan
Bookmark

ingredients serve

Ingredients for The Best Derned Southwestern Casserole Recipe

  • 0.13 pound Uncooked chorizo or bulk spicy pork sausage
  • 0.08 Small onion, chopped
  • 0.08 can Black beans, rinsed and drained
  • 0.08 can Tomato Sauce
  • 0.08 can Mexicorn, drained
  • 0.17 can Chopped green chilies
  • 0.08 cup Salsa
  • 1/50 cup Minced fresh cilantro
  • 1/4 teaspoon Each ground cumin, chili powder and paprika
  • 0.17 teaspoon Garlic powder
  • 1 Corn Tortillas
  • 0.17 Large tomatoes, sliced
  • 0.17 cup Shredded monterey jack or cheddar monterey jack cheese
Nutrition
value
87
calories per serving
6 g Fat3 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    < 1mg
  • Vitamin A
    430mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home