1/4 Fresh poblano pepper, seeded and finely chopped
1/4 Onion, finely chopped
1/2 teaspoon Honey
1.50 tablespoon Dark Molasses
0.17 cup Packed brown sugar
1/2 can Tomato paste
1/4 cup Apple cider vinegar
0.13 cup Marsala Wine
1/4 teaspoon Crushed red pepper flakes, or to taste
0.38 teaspoon Garlic powder
1/4 teaspoon Ground Cumin
1/4 teaspoon Dried oregano
1/4 teaspoon Liquid Smoke Flavoring
Nutrition value
369
calories per serving
22 g Fat3 g Protein35 g Carbs4 g FiberOther
Current Totals
Fat
22g
Protein
3g
Carbs
35g
Fiber
4g
MacroNutrients
Carbs
35g
Protein
3g
Fiber
4g
Fats
Fat
22g
Vitamins & Minerals
Calcium
73mg
Iron
4mg
Vitamin A
267mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
65mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment