The best crispy oven baked chicken legs will transport you right back to your childhood who remembers their mom making shake and bake and fighting over the chicken drumsticks?
Ingredients for Crispy Oven Baked Chicken Legs Recipe
1 Chicken legs
18.92 gram 1 box of panko bread crumbs finely crushed
1/4 tablespoon Cornstarch
0.17 tablespoon All purpose flour
1/4-0.33 teaspoon Salt
0.08 tablespoon Celery salt
0.08 tablespoon Onion powder
0.08 tablespoon Paprika
0.08 teaspoon Garlic powder
1/25 teaspoon Dried basil
1/25 teaspoon Dried oregano
1/25 teaspoon Black pepper
1/25 teaspoon Dried thyme
0.17 tablespoon Canola oil cold pressed
Nutrition value
109
calories per serving
3 g Fat3 g Protein18 g Carbs1 g FiberOther
Current Totals
Fat
3g
Protein
3g
Carbs
18g
Fiber
1g
MacroNutrients
Carbs
18g
Protein
3g
Fiber
1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
45mg
Iron
1mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment