The Creamy Avocado Pasta Recipe

Name: The Creamy Avocado Pasta Recipe
Total time: 20 min
Yield: 4
Cuisine: Italian

Recipe By Eat Good 4 Life

4.8

25 Rating -

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Ingredients for The Creamy Avocado Pasta Recipe

1/4 pound Whole Wheat Spaghetti
1 Ripe avocados, pitted and scooped
1/4 cup Parmesan cheese, skip for a vegan version
0.13 cup Heavy cream, or coconut milk
0.13 cup Fresh parsley, i used more
1/2 tablespoon Extra virgin olive oil
0.13 teaspoon Celtic salt
1/4 Lemon juiced
3/4 Garlic Cloves, Peeled

Nutrition
value

698

calories per serving

18 g Fat29 g Protein104 g Carbs7 g FiberOther

Current Totals

Fat
18g
Protein
29g
Carbs
104g
Fiber
7g

MacroNutrients

Carbs
104g
Protein
29g
Fiber
7g

Fats

Fat
18g

Vitamins & Minerals

Calcium
395mg
Iron
5mg
Vitamin A
528mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
74mg
Manganese
2mg
Phosphorus
418mg
Selenium
18mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Eat Good 4 Life