1 Block cream cheese, softened to room temperature
2 tablespoon Mayonnaise
1/2 teaspoon Garlic salt
2 teaspoon Worcestershire sauce
2 teaspoon Lemon juice
1 Package dried beef, thinly chopped
1/4 cup Thinly sliced green onion
0.33 cup Poppy seeds
Nutrition value
18
calories per serving
1 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther
Current Totals
Fat
1g
Protein
< 1g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
58mg
Iron
< 1mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment