The Chili Con Carne Recipe

Recipe By Authentic Mexican Recipes and More At My Latina Table

This is the best chili con carne around, check it out here

3.9
13 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
The Chili Con Carne
plan
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ingredients serve

Ingredients for The Chili Con Carne Recipe

  • 3/4 T of dried oregano
  • 3/4 T of salt
  • 3/4 T of pepper
  • 3/4 T of smoked paprika
  • 3/4 T of garlic powder
  • 1/4 pound Ground beef cooked separately
  • 0.13 Package of smoked sausage cut into small cubes
  • 1/4 can Diced tomatoes
  • 0.13 Onion diced
  • 1/4 Green pepper diced
  • 0.13 cup Corn flour maseca
  • 1/4 can Beef stock
  • As required Liquid smoke
Nutrition
value
274
calories per serving
17 g Fat25 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    25g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    25g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    4mg
  • Vitamin A
    181mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    245mg
  • Selenium
    14mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Authentic Mexican Recipes and More At My Latina Table