Ingredients for The Chicken Tortilla Soup I Ever Made Recipe
1/10 tablespoon Olive oil
1/10 Carrot large , peeled and chopped
1/20 Onion , chopped
1/10 Rib celery , chopped
1/10 Bell pepper red , chopped
0.15 teaspoon Garlic powder
0.30 teaspoon Taco Seasoning
1/5 Roma tomatoes , quartered
1.50 ounce Tomatoes fire roasted diced , drained
0.40 ounce Green chiles fire roasted diced , drained
1/5 ounce Monterey Jack Cheese
1/10 can Black beans , drained and divided
1/20 Avocado
1 Tortilla Chips
1/5 cup Chicken Broth
1/5 cup Water
0.30 Chicken breasts , cooked and shredded
0.15 cup 2 corn
0.15 teaspoon Kosher salt
Nutrition value
107
calories per serving
4 g Fat9 g Protein8 g Carbs5 g FiberOther
Current Totals
Fat
4g
Protein
9g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
9g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
51mg
Iron
1mg
Vitamin A
1023mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment