The Chicken Caesar Salad Recipe

Recipe By Kitchen Nine

4.8
29 Rating -
Rate
Non Vegdiet
1hr total
1hr total
The Chicken Caesar Salad
plan
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ingredients serve

Ingredients for The Chicken Caesar Salad Recipe

  • 1/2 Large Chicken Breasts
  • 1/2 tablespoon Olive oil
  • As required Salt and pepper
  • 1/2 centimeter 2 thick slices crusty day old bread, cut into cubes
  • 1 Rashers bacon
  • 1/2 Eggs, boiled in their shell for 1 minute only
  • As required Sea salt and freshly ground black pepper
  • 0.13 Juice lemon
  • 1/2 teaspoon Worcestershire sauce
  • 0.08 cup Garlic oil
  • 0.13 cup Finely Grated Parmesan Cheese
  • 1/2 Small cos or romaine lettuces, or 1 large one
Nutrition
value
192
calories per serving
10 g Fat12 g Protein13 g Carbs1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    12g
  • Carbs
    13g
  • Fiber
    1g

MacroNutrients

  • Carbs
    13g
  • Protein
    12g
  • Fiber
    1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    2mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    202mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine