Butternut Squash Soup Recipe

Name: Butternut Squash Soup Recipe
Total time: 35 min
Yield: 6
Cuisine: American

Recipe By Will Cook For Smiles

Butternut squash soup is wonderfully comforting fall soup that is smooth and creamy, with a touch of sweetness.

4.8

12 Rating -

Rate

Non Vegdiet

35minstotal

35m.total

plan

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ingredients serve

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Ingredients for Butternut Squash Soup Recipe

1/2 tablespoon Unsalted butter
0.42 pound Butternut Squash
0.33 Medium Carrots
0.33 Ribs of celery
0.17 Yellow Onion
0.33-0.42 cup Chicken broth enough to cover the vegetables
0.08 teaspoon Red pepper flakes more if desired
0.17 teaspoon Dried Sage
As required Salt
As required Fresh Cracked Black Pepper
0.08 cup Heavy whipping cream or 5. 4 oz can of coconut cream

Nutrition
value

223

calories per serving

8 g Fat14 g Protein17 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
14g
Carbs
17g
Fiber
4g

MacroNutrients

Carbs
17g
Protein
14g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
78mg
Iron
2mg
Vitamin A
1091mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
117mg
Selenium
14mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Will Cook For Smiles