The Breakfast Sandwich Recipe
Recipe By Savory Experiments
The best breakfast idea: breakfast sandwiches I always have trouble finding breakfast recipes, but this one is so tasty and only takes 5 minutes. Better than frozen breakfast sandwiches
4.2
17 Rating -
Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for The Breakfast Sandwich Recipe
- 1 English muffin
- 2 tablespoon Tomato jam
- 3 Slices avocado
- 1 Slice provolone
- 1 Egg
- 1 Egg
- 1 Strip bacon crispy, cuthalf
Nutrition
value
value
268
calories per serving
22 g Fat16 g Protein2 g Carbs7 g FiberOther
Current Totals
- Fat22g
- Protein16g
- Carbs2g
- Fiber7g
MacroNutrients
- Carbs2g
- Protein16g
- Fiber7g
Fats
- Fat22g
Vitamins & Minerals
- Calcium77mg
- Iron3mg
- Vitamin A271mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9115mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium59mg
- Manganese< 1mg
- Phosphorus245mg
- Selenium40mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Savory Experiments