3/4 pound Beef chuck roast, trimmed and cut into 1 inch cubes
1/2 Large onion, peeled and chopped
1/2 cup Sliced celery
3 Cloves Garlic, Minced
3/4 cup Sliced Carrots
3/4 pound Button mushrooms, quartered
14 ounce Stewed tomatoes
1/2 tablespoon Italian Seasoning
4 cup Beef broth
1/4 cup Red wine
1.50 cup Russet potatoes, peeled and cut into 1 inch cubes
0.13 cup Chopped Parsley
As required Salt and pepper
Nutrition value
1876
calories per serving
78 g Fat214 g Protein56 g Carbs25 g FiberOther
Current Totals
Fat
78g
Protein
214g
Carbs
56g
Fiber
25g
MacroNutrients
Carbs
56g
Protein
214g
Fiber
25g
Fats
Fat
78g
Vitamins & Minerals
Calcium
349mg
Iron
16mg
Vitamin A
8078mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
54mg
Vitamin B6
3mg
Vitamin B9
292mcg
Vitamin B12
0mcg
Vitamin C
230mg
Vitamin E
4mg
Copper
1mcg
Magnesium
415mg
Manganese
7mg
Phosphorus
1745mg
Selenium
164mcg
Zinc
25mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment