The Beef and Broccoli Recipe

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes

The best beef and broccoli recipe (multi cooker option)-easy to make with just a few simple ingredients, loaded with authentic flavors. Great for a quick lunch or dinner. Cleaner, homemade, better than takeout. Sugar-free sauce option included. Ready in 20 minutes.

4.7
25 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
The Beef and Broccoli
plan
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ingredients serve

Ingredients for The Beef and Broccoli Recipe

  • 0.17 pound Flank steak
  • 1/2 cup Broccoli
  • 0.33 tablespoon Vegetable oil
  • 1/2 tablespoon Cornstarch
  • 0.08 cup Soy sauce
  • 1/2 tablespoon Brown sugar
  • 0.17 teaspoon Grated ginger
  • 0.33 Cloves grated garlic
  • 0.17 tablespoon Hoisin sauce
  • 1/25 cup Chicken stock
Nutrition
value
213
calories per serving
9 g Fat6 g Protein23 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    6g
  • Carbs
    23g
  • Fiber
    2g

MacroNutrients

  • Carbs
    23g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    < 1mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes