Taramasalata Traditional Mullet Roe Dip Recipe
Recipe By Kitchen Nine
4.9
18 Rating -
Rate
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Taramasalata Traditional Mullet Roe Dip Recipe
- 1/2 tin Tarama
- 60 milliliter Lemon juice
- 25 gram Red Onion
- 25 milliliter Water
- 85 milliliter Sunflower oil
- 90 gram Day old bread vienna loaf, crusts removed
Nutrition
value
value
814
calories per serving
46 g Fat32 g Protein66 g Carbs13 g FiberOther
Current Totals
- Fat46g
- Protein32g
- Carbs66g
- Fiber13g
MacroNutrients
- Carbs66g
- Protein32g
- Fiber13g
Fats
- Fat46g
Vitamins & Minerals
- Calcium213mg
- Iron9mg
- Vitamin A183mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9117mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E11mg
- Copper2mcg
- Magnesium401mg
- Manganese2mg
- Phosphorus766mg
- Selenium27mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine