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Recipes
Scrambled Eggs Recipe
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Nutrition
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Scrambled Eggs Recipe
Recipe By
Amish And Mennonite Recipes & Culture
Deluxe scrambled eggs are a breakfast favorite in the amish cook's house.
4.4
29 Rating -
Rate
Non Veg
diet
1hr
total
20mins
Prep
40mins
Cook
1hr
total
20m.
Prep
40m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Scrambled Eggs Recipe
1
Eggs, beaten
0.08 cup
1 milk
0.08 teaspoon
Salt
0.08 teaspoon
Garlic powder
0.17 teaspoon
Prepared mustard
0.17 teaspoon
Liquid smoke
1/2
Slices bread
1/25 cup
Chopped onions
1/25 cup
Green or red peppers diced
0.17 cup
Shredded cheese, divided
0.08 pound
Sausage, browned
1/25 pound
Bacon, cut into pieces
Nutrition
value
231
calories
per serving
14 g Fat
14 g Protein
11 g Carbs
2 g Fiber
Other
Current Totals
Fat
14g
Protein
14g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
14g
Fiber
2g
Fats
Fat
14g
Vitamins & Minerals
Calcium
181mg
Iron
2mg
Vitamin A
146mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
219mg
Selenium
28mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Amish And Mennonite Recipes & Culture