Vegan Maple Bacon Burger Recipe

Name: Vegan Maple Bacon Burger Recipe
Total time: 60 min
Yield: 8
Cuisine: American

Recipe By Kitchen Nine

4.8

15 Rating -

Rate

Non Vegdiet

1hr total

plan

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Ingredients for Vegan Maple Bacon Burger Recipe

0.09 cup Brown rice uncooked
0.38 cup Water
0.13 tablespoon Sea salt
1/4 tablespoon Sunflower oil, for cooking
1/4 cup White onions, chopped
1/4 piece Garlic peeled and chopped
0.13 cup Chopped sweet potato
0.06 cup Portobello mushrooms cut into small cubes
0.13 teaspoon Black butcher pepper
1/4 teaspoon Dried Basil
1/4 tablespoon Chickpea flour
0.03 cup Sunflower Seeds
0.13 tablespoon Maple extract
0.13 tablespoon Maple syrup
0.03 cup Scallions
0.13 cup Adzuki beans drained and rinsed
1/4 tablespoon Chia seeds, ground in a kitchen blender
1/2 cup Shaved coconut
0.03 cup Maple syrup
0.03 cup Coconut Aminos
0.13 tablespoon Sea salt
0.13 tablespoon Sunflower oil
1/4 tablespoon Smoke liquid
1/4 tablespoon Smoke liquid
1 Vegan brioche burger buns or gluten free burger buns
1 Bib lettuce leaves
1/4 Sliced Tomatoes
1/4 Sliced onions
1/2 Chopped pickles

Nutrition
value

581

calories per serving

40 g Fat10 g Protein45 g Carbs14 g FiberOther

Current Totals

Fat
40g
Protein
10g
Carbs
45g
Fiber
14g

MacroNutrients

Carbs
45g
Protein
10g
Fiber
14g

Fats

Fat
40g

Vitamins & Minerals

Calcium
66mg
Iron
4mg
Vitamin A
1408mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
117mg
Manganese
1mg
Phosphorus
243mg
Selenium
6mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine