Ingredients for That's Smart Crispy Chicken Stir Fry Recipe
1/4 C. of hy vee white rice
1/2 C. of plus 1/4 c. water
As required Hy vee salt
0.08 Pkg. that's smart! chicken breast strips
0.33 tablespoon That's smart! canola oil
0.17 Yellow onion
1/2 Clove of garlic
0.17 Pkg. that's smart! mixed vegetables
0.17 Kikkoman seasoning stir fry mix
0.33 tablespoon That's smart! honey
As required Fresh cilantro
As required Lime wedges
Nutrition value
59
calories per serving
4 g Fat1 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
4g
Protein
1g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
1g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
60mg
Iron
4mg
Vitamin A
173mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment